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    <loc>https://www.exploringeastlothian.co.uk/short-walks</loc>
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    <lastmod>2025-05-12</lastmod>
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  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/yester-castle-and-the-goblin-ha-gifford</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
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      <image:title>Short Walks - Yester Castle and the Goblin Ha’, Gifford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Yester Castle and the Goblin Ha’, Gifford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Yester Castle and the Goblin Ha’, Gifford - Make it stand out</image:title>
      <image:caption>Happy Piggy!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Yester Castle and the Goblin Ha’, Gifford - Make it stand out</image:title>
      <image:caption>The first view of Yester Castle as you ascend…</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Yester Castle and the Goblin Ha’, Gifford - Make it stand out</image:title>
      <image:caption>Outside ground-level windows looking into the Goblin Ha’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f4a0d67d-231b-494b-95a1-3b57d244bbd1/Y4.jpg</image:loc>
      <image:title>Short Walks - Yester Castle and the Goblin Ha’, Gifford - Make it stand out</image:title>
      <image:caption>Right hand path heading down into the valley before you climb up the other side to the castle</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Yester Castle and the Goblin Ha’, Gifford - Make it stand out</image:title>
      <image:caption>Inside the infamous Goblin Ha’</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Yester Castle and the Goblin Ha’, Gifford - Make it stand out</image:title>
      <image:caption>Looking towards the stone bridge having detoured left from the main path to play in the stream</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Yester Castle and the Goblin Ha’, Gifford - Make it stand out</image:title>
      <image:caption>The magical bonus waterfall!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Yester Castle and the Goblin Ha’, Gifford - Make it stand out</image:title>
      <image:caption>Go through here to find your way inside</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/north-berwick-nature-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/3c3c730c-3e46-4ae5-88db-a969a5c75cbe/IMG_20240120_214041_689.jpg</image:loc>
      <image:title>Short Walks - North Berwick Nature Park, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/215adbd1-acbf-4f4f-a064-ac81962fbcdb/IMG_20230604_213836_493.jpg</image:loc>
      <image:title>Short Walks - North Berwick Nature Park, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4c080058-918d-46e6-b3ba-b5af2aa704a3/IMG_20230604_213836_453.jpg</image:loc>
      <image:title>Short Walks - North Berwick Nature Park, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/93aa6b34-ee08-467b-9f3d-97e49a9fc27e/IMG_20240120_214933_094.jpg</image:loc>
      <image:title>Short Walks - North Berwick Nature Park, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c530b0be-6189-4ca5-abb4-734045e1c741/IMG_20230604_213836_404.jpg</image:loc>
      <image:title>Short Walks - North Berwick Nature Park, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/31e7c736-7dac-4fa1-b5a0-4d582950c6de/IMG_20230604_213836_314.jpg</image:loc>
      <image:title>Short Walks - North Berwick Nature Park, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d5a62536-2beb-47a2-93d8-bc62ec71bcb4/IMG_20230604_213836_435.jpg</image:loc>
      <image:title>Short Walks - North Berwick Nature Park, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/stenton-woods-and-the-sauchet-water-stentonnbsp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/8b3bc4ed-3af8-4c09-b332-c7470b88a979/stent10.jpg</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ec511ad1-361c-4a37-b271-a978608ad831/stent33.png</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1c76ffd6-4ac0-45c1-924d-f04ea28504d1/Sten24.png</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>The beautiful Sauchet Water</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Cliff-edge house of sticks</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Over the stile and out of the woods- this is looking down the footpath that leads to the alternative car parking point (you can see my red van parked in the layby ahead)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c8bdc0e4-631c-4b77-acbc-3b71682f0415/stent11.jpg</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Stenton playpark</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/eba3515b-778b-42b5-bb8a-734e9ae2e741/stent24.png</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Under the bridge…</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Emerging from the woods! (The wall-gap is just out of shot to the middle right hand side of the photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/559f5eac-a3d7-4ab4-9637-e3fc66659268/Stent2.png</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/516de60d-058a-4729-be66-6b860a180999/stent23.png</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>And over it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/2b9520ef-a49d-4782-ae11-244d868b804e/stent32.png</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a9cca042-607e-47c8-b253-499792d2d70d/stent8.png</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Playful paths through the woods!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b2e8cea8-88c1-46a5-b292-0c731025ee13/stent34.png</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/3ca6cc54-98d9-4846-a15f-5dfdcbde8aa2/stent21.png</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Concrete ‘thing?!’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/6372d0b0-c639-4a40-9d72-5d72e64e4edd/stent25.png</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/99a3a756-f507-4013-9dcb-afc08aafcea2/stent13.png</image:loc>
      <image:title>Short Walks - Stenton Woods and the Sauchet Water, Stenton&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Stubble field complete with ‘duffys!’</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/white-castle-hill-fort-lammermuir-hills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-31</lastmod>
    <image:image>
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      <image:title>Short Walks - White Castle Hill Fort, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Information board at the layby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ee4b3cac-12dd-4cc3-8d5d-588b4122d192/WC17.png</image:loc>
      <image:title>Short Walks - White Castle Hill Fort, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>And there it is…!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/06f4c72a-5943-4330-9957-0c06febb6660/WC16.png</image:loc>
      <image:title>Short Walks - White Castle Hill Fort, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>The parking Layby</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - White Castle Hill Fort, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Making his ascent up the ramparts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/bd80766a-11db-4d83-8fd9-2ea781c39504/WC6.png</image:loc>
      <image:title>Short Walks - White Castle Hill Fort, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/894c223e-a9dc-4c8c-b964-7b62a8421f06/WC11.jpg</image:loc>
      <image:title>Short Walks - White Castle Hill Fort, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>He made it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/skid-hill-garleton-hills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/83982b0b-d672-4cd3-ba86-0c3c73b8bf95/SH14.png</image:loc>
      <image:title>Short Walks - Skid Hill, Garleton Hills - Make it stand out</image:title>
      <image:caption>The view from the layby, the walk starts on the left out of shot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/2c5831c2-6750-4e81-8a79-033a0db1ec4c/SH17.png</image:loc>
      <image:title>Short Walks - Skid Hill, Garleton Hills - Make it stand out</image:title>
      <image:caption>Barrel-rolling under the fence!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/809ee9a4-7417-4e74-8bf8-4b7c0c6f33a1/SH15.jpg</image:loc>
      <image:title>Short Walks - Skid Hill, Garleton Hills - Make it stand out</image:title>
      <image:caption>Urban exploring…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/407cb3db-aaed-49bb-a446-13b0872a26de/SH11.png</image:loc>
      <image:title>Short Walks - Skid Hill, Garleton Hills - Make it stand out</image:title>
      <image:caption>Views out to Hopetoun Monument</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/2048c93b-2a2b-4223-9ef9-11e4e79900cb/SH3.jpg</image:loc>
      <image:title>Short Walks - Skid Hill, Garleton Hills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/5e9b325b-195f-450e-b4d1-d7a1f0d83293/SH5.png</image:loc>
      <image:title>Short Walks - Skid Hill, Garleton Hills - Make it stand out</image:title>
      <image:caption>Enjoying the view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/5e4193c4-5478-43ac-8b0e-6761e6b3a8a9/SH13.png</image:loc>
      <image:title>Short Walks - Skid Hill, Garleton Hills - Make it stand out</image:title>
      <image:caption>Approaching the derelict buildings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a08b7001-6635-45c9-b8f6-97c704f0b994/SH2.png</image:loc>
      <image:title>Short Walks - Skid Hill, Garleton Hills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/7ff7356c-2420-4c08-86c7-5b0769f0d270/SH20.png</image:loc>
      <image:title>Short Walks - Skid Hill, Garleton Hills - Make it stand out</image:title>
      <image:caption>The trig point</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Skid Hill, Garleton Hills - Make it stand out</image:title>
      <image:caption>The nature-lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b41b0e88-8919-4e4c-9e00-f809737a66fd/SH12.png</image:loc>
      <image:title>Short Walks - Skid Hill, Garleton Hills - Make it stand out</image:title>
      <image:caption>Looking down towards the layby- the path winds round on the right just pass that gorse and down straight to the gate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/6kwqkk3q4idj9tio3lyum5jvx4cjqx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/035c608e-6285-4403-af3c-4f4b6f464234/WK2.png</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>The first pond after leaving the woods…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/525b5f1a-b5af-4e35-b84f-0fba60cb99dd/WK6.png</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>The path through the woods…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c335bb16-dced-4694-a9db-209ca7e8a1d2/WKH1.png</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>Outdoor place space at the soft-play</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/aae92ef1-b08a-4ffa-9dae-7641d327c405/WK28.png</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>A Ladybird ‘pet’!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b7f87041-44d4-4ae7-b7af-1984ce892199/WK7.jpg</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>The path leading to the entrance to the woods…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/863d426a-55c5-40b9-a04d-262d06166040/WK21.png</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>A ‘service road’ path that runs through the course (on a hot day!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/81f62701-1b9c-41f8-908b-186377f8456b/WK19.png</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>The ‘outer perimeter’ path leading back to the car park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/0dc220e9-8fe1-4a5e-87f4-8629f9d32cc3/WK27.png</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>Car park areas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/35ede5cc-0d6a-4575-adf6-2af38bef7034/WK17.jpg</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>A flooded bunker on one of the paths looping back towards the car-park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/6bf4e51d-eecf-4ca9-b8f5-3cc20f06e015/WK29.png</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/2a238222-8696-4980-8d34-8ffc74b43846/WK30.jpg</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>Dens in the woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f318ce97-4105-4949-ae59-18b0f679edca/WK32.png</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>A final view to leave you with…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b2cc9b8b-338c-434e-88ea-773bdd9cbe39/WK15.jpg</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>Off the beaten track</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/3f732b21-0382-4f0d-b0d1-7e3cb3e28177/WK5.png</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>My favourite spot on the site!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b746d714-6a10-4272-abb2-6b210dca5a55/WK18.png</image:loc>
      <image:title>Short Walks - Whitekirk Hill, Whitekirk - Make it stand out</image:title>
      <image:caption>Views out to the coast- Bass Rock to right of the horizon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/saltcoats-castle-gullane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c09fe9f9-192d-4aa9-ab61-677577f4884a/SC6.jpg</image:loc>
      <image:title>Short Walks - Saltcoats Castle, Gullane - Make it stand out</image:title>
      <image:caption>Nature reclaiming the castle!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/04329c59-c69f-4773-a967-324b58b6a58b/SC11.jpg</image:loc>
      <image:title>Short Walks - Saltcoats Castle, Gullane - Make it stand out</image:title>
      <image:caption>Exiting the castle compound</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/26d8de05-3812-4675-a97f-2c3a114207d1/SC14.jpg</image:loc>
      <image:title>Short Walks - Saltcoats Castle, Gullane - Make it stand out</image:title>
      <image:caption>The back of the tower from the main courtyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/9794ab26-c8d5-4f22-931d-94d22253529b/SC10.jpg</image:loc>
      <image:title>Short Walks - Saltcoats Castle, Gullane - Make it stand out</image:title>
      <image:caption>Walking round the right hand side to get to the back</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/cedfcc05-e6cf-449b-88fb-9bbbc2585053/SC1.jpg</image:loc>
      <image:title>Short Walks - Saltcoats Castle, Gullane - Make it stand out</image:title>
      <image:caption>The front of the main tower</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/6a7d3fb3-a41e-4f09-a032-09112b77d9f0/SC8.jpg</image:loc>
      <image:title>Short Walks - Saltcoats Castle, Gullane - Make it stand out</image:title>
      <image:caption>One possible entrance at the front of the castle…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/fbf1082c-cff0-4b2f-8a28-0e0940f16dbb/SC17.jpg</image:loc>
      <image:title>Short Walks - Saltcoats Castle, Gullane - Make it stand out</image:title>
      <image:caption>Approaching the castle once you turn off the main track</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/8153bea6-b59e-41a4-913e-a9d32fc94ca7/SC15.jpg</image:loc>
      <image:title>Short Walks - Saltcoats Castle, Gullane - Make it stand out</image:title>
      <image:caption>Looking in at the old turret staircase (you can go in from that door at the bottom left)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/55f39e2a-0d97-48f8-bbfc-f4e4961022f1/SC2.jpg</image:loc>
      <image:title>Short Walks - Saltcoats Castle, Gullane - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/7f90b276-0be0-415a-906c-5cef4c40595f/SC12.jpg</image:loc>
      <image:title>Short Walks - Saltcoats Castle, Gullane - Make it stand out</image:title>
      <image:caption>The derelict ‘hare’ cottage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/barnes-castle-athlestaneford</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a355f31a-8ab4-4d5e-b0ac-26b63c378fac/BCastle7.png</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>Heading home… back down the path from the castle towards the hillfort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/cb3ae741-85cc-47fd-93ed-fca87fd66bb7/BCastle14.jpg</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>View to your left just at the signpost before the right hand turn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/e3cf41d3-65e4-4df0-b7d6-f69d8c97662f/BCastle21.jpg</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>The path through the first field heading down towards the burn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/12fd1300-73af-4507-9c29-9b2f1e46c442/BCastle5.png</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/92808a69-f92f-47b0-a366-af08ff643349/BCastle18.png</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b5fee488-cbee-4bb8-9043-342fa517cb31/BCastle6.jpg</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/758cef25-c7ff-4897-890a-8c50da169871/BCastle8.png</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>The top of the hillfort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/cc07b84f-297a-431b-a123-6a235e1cd59c/BCastle23.png</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/895d9171-10be-4226-94ae-1170b4465abc/BCastle19.jpg</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>Steps down to the stone bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/fa6ecc1d-c7fe-493f-9bfe-a748abe02b38/BCastle15.jpg</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>Views from the hillfort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/9aa617dd-b718-4914-b982-7dc36c096256/BCastle4.png</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/9a015d04-b999-474b-81bb-e1a31782113e/BCastle1.jpg</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/35726680-e503-4ea3-8a98-dcdf01f39b25/BCastle22.jpg</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/05275b8b-1a49-4864-8882-bbb014196989/BCastle16.jpg</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f988538a-434c-4f3c-a5b1-e63310ac7d53/BCastle2.png</image:loc>
      <image:title>Short Walks - Barnes Castle, Athlestaneford - Make it stand out</image:title>
      <image:caption>The approach to Barnes Castle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/innerwick-castle-innerwick</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4fdd9735-2731-4d66-826f-dd960b5d473f/IW13.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b4f2d244-8477-4ca5-bba6-3055ed61c971/IW17.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>‘View-from-the-Van’ at the derelict farm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/28308db6-5e48-44db-80d5-f6f87d5aaf78/IW16.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1f4c015d-e11c-4dce-a478-8f0815ff2db8/IW15.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Do NOT go down here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/babbb053-5519-417a-9f7e-f6757bbb8e68/IW10.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>The narrow path leading to the castle…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/73a649ee-a4a0-4795-92b2-d5590b440d27/IW19.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/99ef2723-acd4-4ea0-8f7f-1ba04ccc91f1/IW28.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Tunnel entrance- go in here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d80dc3ce-9be0-4742-a43b-0528b297c7a1/IW22.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a647a09d-009f-48a6-88c9-4840dc74c60e/IW5.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/80267690-69c3-4301-9b44-b0717cb5b8c0/IW25.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c272bb91-a4a6-4e15-a09a-ffeffec3bdd3/IW9.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/eb78edfd-7b5e-4ff5-8812-6b91db34379c/IWC.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>The entrance to the woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/823b1e44-4a1e-4e51-b784-97549f097578/IW6.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/768b1dad-4d24-48b0-bd4e-bd57043f895b/IW20.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Looking down to the burn below…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/8d2e8906-123d-4e2f-96f4-c090f03bd79c/IW+1.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/7512b7ec-8a10-4d4b-a844-8b18fb7af6cf/IW30.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1a94c955-06ae-43f7-8844-f717bb9349e4/IW3.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/595ba5ab-50ca-4039-b4d2-02f132455242/IW23.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>The first glimpse of the castle (note the sign and path to the left- head up there!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/83d0b8d0-e5a9-4fdf-af55-2c6784d9d1e1/IW2.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Looking Up the tall tower</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/fd49b54a-d1c8-4f35-a518-654d53fc2991/IW8.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/0f200daf-f653-49d5-ba19-0d4594faa6ef/IW27.jpg</image:loc>
      <image:title>Short Walks - Innerwick Castle, Innerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/hopetoun-monument</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/5a056ddc-b57f-4c83-80fb-d3bcead4a387/HM6.jpg</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>Looking out to the left as you follow the path around the back</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ed0486a0-9715-40fd-ae51-fb7380e9cdd9/Hopetoun14.jpg</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c4945cb5-9d44-4992-9339-894b5cbe598c/HM1.jpg</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>Foxgloves everywhere!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/7499e7bd-a02f-40c6-9adf-5c11f9925627/HM10.jpg</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/379d1d5f-310d-4202-930d-7e180949010b/HM2.png</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>Looking right from the path that takes you up from the car park (autumn leaves galore!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1ee6305f-da8b-4651-a7be-b95acbf20c9c/HM4.png</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>Looking back down the way you just came up…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f186ac29-e16d-4681-97e1-ef7d8c806f3e/HP5.jpg</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>Looking back up as you start to descend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/59ab76f5-f2e8-4b7c-986b-472c40023adc/Hopetoun3.jpg</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>What a view!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/fc707688-396d-4f19-a270-295f1a6b8219/HM3.png</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>‘Scrambling’ to the summit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a7b1f1a1-2885-4b64-b275-0ab84e7db643/HM17.jpg</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>I dare you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/208fbae8-d674-42f3-9d65-01131df03372/HM7.png</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>Heading around the hill…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c69d2745-6ea9-43e2-86a1-9ea2fa189bac/HM11.jpg</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>Heading down the steep section</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1ce9986c-3a09-4f07-b873-7f308637af14/HM9.jpg</image:loc>
      <image:title>Short Walks - Hopetoun Monument, Haddington - Make it stand out</image:title>
      <image:caption>Looking out the back- the summit of Skid Hill would be seen over to the left, just out of shot</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/pressmannen-wood-part-one-the-short-circuit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/52cd3eec-3366-4e37-a184-d459db4cdcb7/PW1.png</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>The path from the car park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4dbf6a9d-7506-4d04-9e03-3db6159c49fe/PW22.jpg</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>The ‘bollard’ marking the turning point in the path</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/fe85179d-b7ae-4db0-847a-b0daac6216c0/PW3.jpg</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>Searching for fairies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/7ca6cd4d-0b83-489b-9244-b0b79b21486b/PW16.jpg</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>The change in the seasons- it really is magical here all year round!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/11481435-2d4d-44bb-a82e-f885b1732544/PW4.png</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>Finding more fairies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4ff1dec0-b317-4a04-bd49-c51ab2973378/PW9.jpg</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/55253d31-cb52-4d0b-9efa-d2096e7a98a8/PW17.png</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>Across the small wooden bridge…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/2e2f96cb-4835-453a-971c-201fb9a84b93/PW18.png</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>The poor ill-fated frog!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/042a018f-9a38-4a69-af09-becc2b205e08/PW8.png</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>A stunning spot for sitting and stillness…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4c0dda8f-e370-42d1-93b1-d76f804cdd45/PW7.png</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>Into the woods…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/5cc30af6-e125-4f1f-b57a-4d786269f42c/PW20.jpg</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>Stepping… logs?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/cd1e35bf-b478-4d9e-97eb-13ad91a63378/PW5.jpg</image:loc>
      <image:title>Short Walks - Pressmennan Wood (Part One- the short circuit) - Make it stand out</image:title>
      <image:caption>Down to the beautiful lake…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/blog-post-title-one-8xhmp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/3b27feae-8d24-4653-ad90-276334dea462/BWood4.png</image:loc>
      <image:title>Short Walks - Brock Wood, Spott - Make it stand out</image:title>
      <image:caption>The mystery stone structure…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/76a977ec-9901-4322-a06f-7cb43f586cef/BWood7.png</image:loc>
      <image:title>Short Walks - Brock Wood, Spott - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/25b2ce80-c2cf-4be2-84d7-f17f4e34e0c9/BWood3.jpg</image:loc>
      <image:title>Short Walks - Brock Wood, Spott - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/3d9a0a5b-a9d4-4058-b439-3b0213544001/BWood6.jpg</image:loc>
      <image:title>Short Walks - Brock Wood, Spott - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/fc72252b-5bdf-49b1-89d0-ffcdab22de7c/BWood8.jpg</image:loc>
      <image:title>Short Walks - Brock Wood, Spott - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ee680228-7145-4ff3-8b83-d6777c4d2de3/BWood1.jpg</image:loc>
      <image:title>Short Walks - Brock Wood, Spott - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b94bb7e7-6708-4b99-90eb-444a6c5048f2/BWood9.jpg</image:loc>
      <image:title>Short Walks - Brock Wood, Spott - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/2ccd11ba-a9c4-415e-80b9-9a16d358c3d1/BWood5.jpg</image:loc>
      <image:title>Short Walks - Brock Wood, Spott - Make it stand out</image:title>
      <image:caption>Looking back to the bench from the stone structure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/301421c1-b8b6-4ff3-acb0-950106cc6f2a/BWood2.jpg</image:loc>
      <image:title>Short Walks - Brock Wood, Spott - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/blog-post-title-two-9c67h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/dc04fcf1-b841-4a76-9b1d-24428c3e6144/DH19.jpg</image:loc>
      <image:title>Short Walks - Doon Hill, Dunbar - Make it stand out</image:title>
      <image:caption>Looking back into the Lammermuirs….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f463cc98-2b71-4bdc-b7e5-7f70b88bd1cd/DH8.jpg</image:loc>
      <image:title>Short Walks - Doon Hill, Dunbar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ccddf7b4-db05-4ed0-96c8-b63661cef8f7/DH6.jpg</image:loc>
      <image:title>Short Walks - Doon Hill, Dunbar - Make it stand out</image:title>
      <image:caption>Looking back to the where we abandoned the van. Photo taken from the bottom half of the ‘road’ to the carpark</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/50b26b54-55d8-4876-84b0-3253bfd6c01c/DH17.jpg</image:loc>
      <image:title>Short Walks - Doon Hill, Dunbar - Make it stand out</image:title>
      <image:caption>And out to the sea (Torness Power Station in the far distance, and the cement works to the left)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/26292c6c-6be4-4329-b511-2529c2b05407/DH4.jpg</image:loc>
      <image:title>Short Walks - Doon Hill, Dunbar - Make it stand out</image:title>
      <image:caption>The top of the ‘road’ looking back towards where the van is parked</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/blog-post-title-three-5cdl2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/85b2d891-247b-410e-9761-1fc06e5973da/Law1+%281%29.png</image:loc>
      <image:title>Short Walks - Berwick Law, North Berwick - Make it stand out</image:title>
      <image:caption>Looking down on the muddy ‘pond’- the path up can be seen on the right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b1efc975-a98f-4752-8398-5f576d2497d9/Law10.png</image:loc>
      <image:title>Short Walks - Berwick Law, North Berwick - Make it stand out</image:title>
      <image:caption>The old, ruined chapel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/def10042-6ee7-4332-a5af-9f14010d26c5/Law15.jpg</image:loc>
      <image:title>Short Walks - Berwick Law, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/74ad193b-926d-4fc3-88b7-f76bd8102eef/Law11.png</image:loc>
      <image:title>Short Walks - Berwick Law, North Berwick - Make it stand out</image:title>
      <image:caption>The ‘first view’ bench at sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a27b9e3f-c3cc-4a8a-b6b0-2c2b0b855e9d/Law9.png</image:loc>
      <image:title>Short Walks - Berwick Law, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d9a079e1-6129-43bf-8b9b-3ef98bba4f87/Law2.png</image:loc>
      <image:title>Short Walks - Berwick Law, North Berwick - Make it stand out</image:title>
      <image:caption>The first steep section</image:caption>
    </image:image>
    <image:image>
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      <image:title>Short Walks - Berwick Law, North Berwick - Make it stand out</image:title>
      <image:caption>The view from the hut roof (do not climb on it!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/e31d6ff9-2402-43aa-b5a3-305c77a0b35e/Law6.png</image:loc>
      <image:title>Short Walks - Berwick Law, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/66bf7bce-f4c1-48b4-8817-b78542b1f7b9/Law8.jpg</image:loc>
      <image:title>Short Walks - Berwick Law, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/844f88c7-d6a0-4ed7-8e19-9c4a24e8ce10/Law12.png</image:loc>
      <image:title>Short Walks - Berwick Law, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/short-walks/blog-post-title-four-tn9fj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4597811b-54b0-4865-aa00-9aca40cd0d46/WBottle6.png</image:loc>
      <image:title>Short Walks - The Whiskey Bottle, North Berwick - Make it stand out</image:title>
      <image:caption>Lockdown ropeswings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d9b1f014-573b-4df3-a436-b0f763c08aa8/WBottle9.png</image:loc>
      <image:title>Short Walks - The Whiskey Bottle, North Berwick - Make it stand out</image:title>
      <image:caption>In all its glory!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/220d0006-54df-4f12-91f6-7cadbf62880a/WBottle8.png</image:loc>
      <image:title>Short Walks - The Whiskey Bottle, North Berwick - Make it stand out</image:title>
      <image:caption>The dog-swimming hole!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d096bf44-c907-4774-9bc0-c5e615a00205/WB.jpg</image:loc>
      <image:title>Short Walks - The Whiskey Bottle, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a6b56fba-23ec-4338-8f0a-17650e67a970/WBottle1.png</image:loc>
      <image:title>Short Walks - The Whiskey Bottle, North Berwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/7e7012c4-649a-4470-9c29-37a5c6dfd2f2/WBottle3.jpg</image:loc>
      <image:title>Short Walks - The Whiskey Bottle, North Berwick - Make it stand out</image:title>
      <image:caption>Paths through the woods</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/hopes-reservoir-harestone-hillnbspamp-whitestone-cairn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1d9dd105-9e16-43bb-9bb0-7178e3aca47c/H18.jpg</image:loc>
      <image:title>Longer Walks - Hopes Reservoir: Harestone Hill&amp;nbsp;&amp;amp; Whitestone Cairn - Make it stand out</image:title>
      <image:caption>Sheepfold at the cairn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/e4d6ec3b-98be-43b7-81d3-71927cd429a2/H1.jpg</image:loc>
      <image:title>Longer Walks - Hopes Reservoir: Harestone Hill&amp;nbsp;&amp;amp; Whitestone Cairn - Make it stand out</image:title>
      <image:caption>A steep descent down the track</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/42ce1e33-b84e-43a2-bb5d-1c398ba6017d/Hopes+28.jpg</image:loc>
      <image:title>Longer Walks - Hopes Reservoir: Harestone Hill&amp;nbsp;&amp;amp; Whitestone Cairn - Make it stand out</image:title>
      <image:caption>Heading back to West Hope Farmhouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/6e6f009d-4923-4ada-8ba9-ede7cbfbef57/H11.jpg</image:loc>
      <image:title>Longer Walks - Hopes Reservoir: Harestone Hill&amp;nbsp;&amp;amp; Whitestone Cairn - Make it stand out</image:title>
      <image:caption>Keep on climbing…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4cfd3339-9078-45b7-a7a7-60d4563fee7a/H15.jpg</image:loc>
      <image:title>Longer Walks - Hopes Reservoir: Harestone Hill&amp;nbsp;&amp;amp; Whitestone Cairn - Make it stand out</image:title>
      <image:caption>The Cairn in the distance…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ebcd0bbd-968b-42ce-abd2-847f0f074541/H21.png</image:loc>
      <image:title>Longer Walks - Hopes Reservoir: Harestone Hill&amp;nbsp;&amp;amp; Whitestone Cairn - Make it stand out</image:title>
      <image:caption>Where you first meet the dirt road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/60099606-864f-4aba-a948-9d9a8b9d7882/H17.png</image:loc>
      <image:title>Longer Walks - Hopes Reservoir: Harestone Hill&amp;nbsp;&amp;amp; Whitestone Cairn - Make it stand out</image:title>
      <image:caption>Whitestone Cairn in all of its glory!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/26974ad4-6223-44dd-baef-3a632b26b5ac/H14.png</image:loc>
      <image:title>Longer Walks - Hopes Reservoir: Harestone Hill&amp;nbsp;&amp;amp; Whitestone Cairn - Make it stand out</image:title>
      <image:caption>Stunning views to your right as you climb!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ec0dde25-3d9f-4846-bad2-2be1e6376558/H9.png</image:loc>
      <image:title>Longer Walks - Hopes Reservoir: Harestone Hill&amp;nbsp;&amp;amp; Whitestone Cairn - Make it stand out</image:title>
      <image:caption>Looking down towards West Hopes Farm house at the start of the path up the hill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1a6cd74b-2a06-4806-8e3d-664f1552cf17/Hopes+Xtra.jpg</image:loc>
      <image:title>Longer Walks - Hopes Reservoir: Harestone Hill&amp;nbsp;&amp;amp; Whitestone Cairn - Make it stand out</image:title>
      <image:caption>A wee bonus pic from a previous walk to the reservoir itself!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c531720a-7990-418b-9302-8c7fd6dd0315/H7.jpg</image:loc>
      <image:title>Longer Walks - Hopes Reservoir: Harestone Hill&amp;nbsp;&amp;amp; Whitestone Cairn - Make it stand out</image:title>
      <image:caption>The information board</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/p0qcwlx8l5vgljwge13gge6s1l0ddm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b6151916-df30-47af-8166-8470e392b750/IMG_20240507_172736_688.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>A painted hare in the wild!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/91e24e3b-a4ab-4f3c-af21-c69ad61b089d/IMG_20240507_172950_127.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Mini-orchard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a4e14ac4-bee1-4c58-8cf9-3e20c1a341f1/IMG_20240507_173412_925.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>The Whittinghame Water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c0490846-e628-44d2-85d0-893f6c72ef11/IMG_20240507_172736_669.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Swing seats- the path we took was to the back of this photograph and round to the left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/5155b6ef-0868-41d7-aaf3-86b8f86c14b4/IMG_20240507_173413_120.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Doggies enjoying the ford!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/40619e71-7ff2-4b80-9020-aa1d3a0d55b0/IMG_20240507_185322_960.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ff29366e-604f-42b7-8421-c9a8f5021cd5/IMG_20240507_172736_839.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Looking left from the bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/81720d5e-3384-432c-a2c9-2e081845463e/IMG_20240507_173621_785.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Wild garlic… as far as the eye can see!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/2ee68923-bc1a-45ab-8214-183db1b22db5/IMG_20240507_172950_154.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Oil seed rape as far as the eye can see!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/be82019a-1a6d-4ee4-a27d-97666a7b9b31/IMG_20240507_185322_925.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Over the fallen tree…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a0427c3e-5cc8-4b41-8d98-3bad017fc3b5/IMG_20240507_172950_164.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>The gap into the woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/3a405963-19f2-4303-a14c-f90769a674c6/IMG_20240507_185322_908.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/e501eae2-4e47-41ff-bb22-41ddf19087b6/IMG_20240507_172949_957.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Back up the hill…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/df72178b-9b78-499d-a4cd-9ffbfbb087cb/IMG_20240507_173206_817.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>And out to the grassy plateau!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/03ef3839-9241-4695-8b1f-70d4e20ed39a/IMG_20240507_172736_764.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Looking out from the ‘hut’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/27e1e9d6-1a5a-4a76-a974-a134c7ff468e/IMG_20240507_172949_983.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>For a quick cuddle for the badger, and then back out…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ec3c696b-0c4d-4059-932b-3f6ae84df556/IMG_20240507_172736_819.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Down to the bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/64503fcf-8d0b-42da-9982-0b16574ca4d8/IMG_20240507_185322_845.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Looking up the Redwood tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/53bcd297-0a50-4bd7-8002-820834376fc1/IMG_20240507_173206_748.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Turn right, head down past the den…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/94a647ba-c981-40ba-872c-bab87315687d/PXL_20240507_095231290.jpg</image:loc>
      <image:title>Longer Walks - Papple Steading: Papple Wood and the Whittinghame Water - Make it stand out</image:title>
      <image:caption>Parking Spot- Papple Steading can be seen in the background</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/aberlady-bay-nature-reseve-amp-our-local-submarines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b49c5ba5-5dd0-41b1-9995-e9bfecdcf79a/AB29.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>Crossing the bridge to the nature reserve</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/98b45a52-dd48-441b-b981-97db633e2b9f/AB27.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>The froggy pond</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d4360d32-8f8b-41b9-8925-c329cbb495ea/AB22.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>Random tank-block at the point at which the path turns left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/0c13cb42-23aa-46bf-b3b7-d26e82ea1465/AB23.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>Heading home</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4894c3a6-5972-4830-8933-277c98160ef4/ABVan2.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>Post-nighshift car park van-views!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/7a74b31f-ae54-40a4-b97c-89d4ec0b29aa/AB26.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>Signposts at the salt flats- if you choose to avoid the sand dune climb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/44e834a5-8607-4570-906e-e64dcc119cce/AB5.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>The giant dune! Heading up…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f59a3a06-ab7b-4869-9b5e-315676977160/AB28.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>Sub 2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ddc75b7e-b00a-4a2c-8392-9f2715822ab8/AB11.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>Tree tunnels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1de66a8f-8bb9-499d-aceb-fc78e7cc4610/AB20.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>There they are though (small child for scale)!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/69d257dd-3d2b-49bd-936f-47f2e9cc3a0a/AB30.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>The beach from the base of the dunes, looking left towards the subs- they are so far away you can barely even spot them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/e26ae9a6-f5ed-4381-9557-f33e6b5566dd/AB4.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c0ea39c0-4cca-4fe2-8ced-f1c8f2a7862c/AB25.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>And looking down from the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/81c0c1cc-c5b6-4ab5-8da0-050ab94cf953/AB16.jpg</image:loc>
      <image:title>Longer Walks - Aberlady Bay Nature Reseve (&amp;amp; our local submarines) - Make it stand out</image:title>
      <image:caption>Sub 1</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/pressmennan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/51dbeb78-af22-4aae-b9d5-8979ae463a76/PM14.jpg</image:loc>
      <image:title>Longer Walks - Pressmennan Wood (Part 2- The Longer Circuit) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/e3995e6c-3ee6-4d5d-9fee-ef5d5b1c6b43/PM7.jpg</image:loc>
      <image:title>Longer Walks - Pressmennan Wood (Part 2- The Longer Circuit) - Make it stand out</image:title>
      <image:caption>One of the best benches in East Lothian- fully immersed in nature!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/8602822f-9a2d-4cb6-904e-ba8a28f449ad/PM3.jpg</image:loc>
      <image:title>Longer Walks - Pressmennan Wood (Part 2- The Longer Circuit) - Make it stand out</image:title>
      <image:caption>Down the steps leading back to the lower path</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/bd642d89-0046-4b1f-b041-74c6fa208cba/PM20.jpg</image:loc>
      <image:title>Longer Walks - Pressmennan Wood (Part 2- The Longer Circuit) - Make it stand out</image:title>
      <image:caption>The small wooden bridge at the top end of the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/06b43f4f-f466-4e06-8695-1a32971cca15/PM8.jpg</image:loc>
      <image:title>Longer Walks - Pressmennan Wood (Part 2- The Longer Circuit) - Make it stand out</image:title>
      <image:caption>‘Stepping stones’ on the path that heads back to the carpark</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b2dee875-51b8-42f4-a6c9-3bbc68601cdc/PM5.jpg</image:loc>
      <image:title>Longer Walks - Pressmennan Wood (Part 2- The Longer Circuit) - Make it stand out</image:title>
      <image:caption>Beautiful bluebells</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/0c1b1840-d7dd-486e-8a3b-2890be633550/PM11.jpg</image:loc>
      <image:title>Longer Walks - Pressmennan Wood (Part 2- The Longer Circuit) - Make it stand out</image:title>
      <image:caption>Looking left (looking beautiful!!!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/92b0218c-5c76-4847-887d-ee0621532196/PM18.jpg</image:loc>
      <image:title>Longer Walks - Pressmennan Wood (Part 2- The Longer Circuit) - Make it stand out</image:title>
      <image:caption>Running down the dip is mandatory</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/15a27856-e2ea-4bf6-ad34-e62641697650/PM4.jpg</image:loc>
      <image:title>Longer Walks - Pressmennan Wood (Part 2- The Longer Circuit) - Make it stand out</image:title>
      <image:caption>This log is for climbing!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4946503a-2e36-4eee-bd0c-a16abb2f1469/PM17.jpg</image:loc>
      <image:title>Longer Walks - Pressmennan Wood (Part 2- The Longer Circuit) - Make it stand out</image:title>
      <image:caption>Looking out over the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/3e832e3b-e082-4457-beef-d0f87dbc6d9c/PM10.jpg</image:loc>
      <image:title>Longer Walks - Pressmennan Wood (Part 2- The Longer Circuit) - Make it stand out</image:title>
      <image:caption>Heading up and into the forest…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/tyninghame-linksnbsp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/905413ed-a93a-4090-b341-6a4a4b853a8c/TH28.png</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/54e4a4ea-7e58-4d5d-90c7-a824fd2a6042/TH34.png</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Harvesting Sprouts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/72a714a0-199e-4b9e-98d7-bbfd3ccfe8b4/EH32.png</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Looking back from the camp ‘clearing’… My son is seen here standing at the wall-gap at the bottom of the steep ‘handrail’ section. The railings at the top of the cliff are just in front of the log cabin and the views from there are incredible!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/cb4c5723-b355-414e-a526-07adbc5c9d99/IMG_20240119_201751_757.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Looking over to the stunning Ravensheugh Sands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/13944656-39f0-41f5-85fb-c6e0ed6bcad3/IMG_20240119_201523_692.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Looking up the path towards Ravensheugh Log Cabin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/834a33d7-eb32-4da0-a5c5-3584e3f37c0d/EH31.png</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Dune surfing!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/0e0a6be5-de69-4e1d-ad02-4f5af315a151/IMG_20230821_131731_452.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Looking out from the ‘smugglers cave’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/89b4d6d2-d0ab-4438-b69c-3e4fb637d7eb/TH1.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Ravensheugh Log Cabin- turn left forthe beach and right for the tank blocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1557dd24-baa9-4214-8c4f-c48380f41f1f/TH27.png</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Treasures of Tyninghame estate- there are so many quirky features like this to be found!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/23e72b2f-bd60-471c-803f-4871d3fd50a8/Screenshot_20240128-142351.png</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Tank defences on the approach to the beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/e030fd66-ca00-48c4-9c3c-a743a97a10c0/Screenshot_20240128-140411.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>WW2 lookout post</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/cd34378f-6ede-4750-acfa-c2b77c1eb80a/Screenshot_20240128-140404.png</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Views over to Dunbar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a27b0dbd-8b4d-4d0e-8d38-c807ea64608b/Screenshot_20240128-134207%7E2.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>On the ‘detour’…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/9bf83e6e-efea-4b5c-b05b-e66133dd8ae2/TH19.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Arriving at the beach!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c13c21df-a233-4df5-98ab-023b508ab518/Screenshot_20240128-142243.png</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Looking down the right-hand track from the car-park end.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/34728ad8-855e-423b-9eb6-7fe53b708822/TH24.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Out of the woods and onto the beach!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f1a26d9d-6bb8-46f3-9418-8c6129f06120/TH16.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Tonnes of tank blocks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1e6f0ad1-9795-40f1-a252-83fbbe18529b/Screenshot_20240128-142440.png</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>The ‘rocky’ beach at low tide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/e2bb90b3-a6d7-43e0-a950-6f9197f910cd/TH23.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>And one more…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/16cd3be5-dae5-4d91-91e3-133304ad8281/TH17.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Tree bench!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ba2c59c7-5273-4dbe-a13b-2a47b03a827e/IMG_20230821_131731_502.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>The concrete structure crumbling from the cliff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d9dce485-cbf6-4a2b-b644-c7d7f5b335ce/Screenshot_20240128-134159%7E2.jpg</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>Rock pools of perfection</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/9eb989c5-4528-4f2a-8470-de8d4ac35df3/Screenshot_20240128-141723.png</image:loc>
      <image:title>Longer Walks - Tyninghame Links - Make it stand out</image:title>
      <image:caption>The rope handrail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/nine-stone-rig-lammermuir-hills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c7019cb0-cfd5-403c-a296-78a4b8f6c3a4/9Rig12.png</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/870d3b37-9398-4fb6-be08-a57465ebfb87/9Rig10.png</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>The Ford. This is coming back- the farmhouse is directly in front.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d604816b-78df-4c01-9e5c-d24758ddf2f6/9Rig19.png</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Looking back down the road to Johnscleuch. The van is parked just to the right of where the road disappears at the top of the pic and the track leading up the stones is directly to the left of the pic. Johnscleuch farmhouse is just out of shot to the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d1420f6c-1461-449e-b7b9-84a29473c73a/9Rig9.png</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Approaching the stones</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/85bb7fbe-a975-415f-bbbf-7d061203981c/9Rig3.png</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Looking out of the back of the van at Johnscleuch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b2c1d07a-c41d-4ce6-bb9e-452fe1f03009/9Rig13.png</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Marching on past the boggy section (wind turbines of Sparleton Hill in the background)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f3492baf-424b-49e0-88b3-d5a8c6528637/9Rig16.png</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Heading back down the track towards the road- the van is parked somewhere right in the middle of the pic…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/00711340-f66d-45fa-aa0d-099e901479fa/9Rig5.png</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/70abec82-3ce6-499c-82ad-4531640d3bff/9Rig18.jpg</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Looking back towards the direction of the van from the Ford- on the left is the bank to the roadway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b6019292-ae07-4e8a-a78f-0bfd0a943057/9Rig14.png</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d129f6db-7fc9-4bf9-a8d7-fe401ae7b7bd/9Rig7.png</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>My van parked up at Johnscleuch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/11c7af0a-d94e-4b83-b80f-11602532c4f7/9Rig6.png</image:loc>
      <image:title>Longer Walks - Nine Stone Rig, Lammermuir Hills - Make it stand out</image:title>
      <image:caption>360 views all around!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/woodhall-dean-spott</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/fea77db1-82f8-4c9a-9c97-334a17c881e7/WDean14.jpg</image:loc>
      <image:title>Longer Walks - Woodhall Dean, Spott - Make it stand out</image:title>
      <image:caption>The bench in the middle of the woods…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/60b20736-4c64-4bb0-8422-6d41ac634175/WDean12.jpg</image:loc>
      <image:title>Longer Walks - Woodhall Dean, Spott - Make it stand out</image:title>
      <image:caption>The sprawling tree amongst the bluebells</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/01414815-8e21-49f6-964d-36fae2210210/WDean3.png</image:loc>
      <image:title>Longer Walks - Woodhall Dean, Spott - Make it stand out</image:title>
      <image:caption>The old stone bridge, from below</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/63f50fcd-b19e-44d5-b715-3e329e517d29/WDean11.jpg</image:loc>
      <image:title>Longer Walks - Woodhall Dean, Spott - The open section- looking out across the Lammermuirs</image:title>
      <image:caption>The open section- views for days!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/0affd74c-f660-41ed-bd01-78cbf700952a/WDean13.jpg</image:loc>
      <image:title>Longer Walks - Woodhall Dean, Spott - Make it stand out</image:title>
      <image:caption>The entrance to the dean</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/67c41839-6e9c-470e-9911-89b7b6d461e5/WDean4.png</image:loc>
      <image:title>Longer Walks - Woodhall Dean, Spott - Make it stand out</image:title>
      <image:caption>You have been warned!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/smeaton-lake-preston-mill-amp-phantasie-doocot-east-linton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/5742e14f-c40d-49b9-ab95-d824c7152322/pmill13.jpg</image:loc>
      <image:title>Longer Walks - Smeaton Lake, Preston Mill &amp;amp; Phantasie Doocot, East Linton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/80c938af-0329-4734-b86a-4f0d1130b964/pmill9.jpg</image:loc>
      <image:title>Longer Walks - Smeaton Lake, Preston Mill &amp;amp; Phantasie Doocot, East Linton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4be86483-3af9-41e8-af92-28e104315092/pmill7.jpg</image:loc>
      <image:title>Longer Walks - Smeaton Lake, Preston Mill &amp;amp; Phantasie Doocot, East Linton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/3ee1a877-286a-4012-8dc0-57fd6b82e03b/pmill24.jpg</image:loc>
      <image:title>Longer Walks - Smeaton Lake, Preston Mill &amp;amp; Phantasie Doocot, East Linton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/9fb58efa-be00-4760-8ac3-3b16ca3742e1/pmill6.jpg</image:loc>
      <image:title>Longer Walks - Smeaton Lake, Preston Mill &amp;amp; Phantasie Doocot, East Linton - Make it stand out</image:title>
      <image:caption>Heading back from the bakery- past the fam buildings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f156b617-4dfb-476e-ac42-54206fda2ab9/pmill20.jpg</image:loc>
      <image:title>Longer Walks - Smeaton Lake, Preston Mill &amp;amp; Phantasie Doocot, East Linton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/21dc14fa-d813-40ae-ab1a-8c4e477bad7c/pmill19.jpg</image:loc>
      <image:title>Longer Walks - Smeaton Lake, Preston Mill &amp;amp; Phantasie Doocot, East Linton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/80728fd6-4480-47b4-bf7c-6966816cf1fa/pmill18.jpg</image:loc>
      <image:title>Longer Walks - Smeaton Lake, Preston Mill &amp;amp; Phantasie Doocot, East Linton - Make it stand out</image:title>
      <image:caption>‘Running’ down the side of this field!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/23130eda-f561-46e1-90ba-edc8ab0eb510/pmill14.jpg</image:loc>
      <image:title>Longer Walks - Smeaton Lake, Preston Mill &amp;amp; Phantasie Doocot, East Linton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/cbecdf87-8d31-4261-a0e3-9587ed0752e1/pmill4.jpg</image:loc>
      <image:title>Longer Walks - Smeaton Lake, Preston Mill &amp;amp; Phantasie Doocot, East Linton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a9bcbc9b-0fc3-413a-8916-934692c91b78/pmill27.jpg</image:loc>
      <image:title>Longer Walks - Smeaton Lake, Preston Mill &amp;amp; Phantasie Doocot, East Linton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/blog-post-title-one-494e7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/9df741d4-aa6e-4252-899e-bd2dbb9bbbb3/Gullane8.jpg</image:loc>
      <image:title>Longer Walks - Gullane Beach – Dirleton Circular (including the hanging caves)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Looking up to the first cave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ee381363-cce1-4ab8-ba20-44dca56f99a3/Screenshot_20231214-043447.png</image:loc>
      <image:title>Longer Walks - Gullane Beach – Dirleton Circular (including the hanging caves)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Random motorhome!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/90a9a2d2-abe5-4e68-83c3-89ccca41e945/Gullane21.jpg</image:loc>
      <image:title>Longer Walks - Gullane Beach – Dirleton Circular (including the hanging caves)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Looking back to Gullane Beach (car park is up at top)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/2b5b39f6-8076-4da1-b8d4-2ea389e0663c/Gullane11.jpg</image:loc>
      <image:title>Longer Walks - Gullane Beach – Dirleton Circular (including the hanging caves)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>One of the beautiful sandy bays</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/fbcb700a-74d9-4196-9789-c2642803abd9/Gullane5.jpg</image:loc>
      <image:title>Longer Walks - Gullane Beach – Dirleton Circular (including the hanging caves)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>The track through the golf course</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/25288e8b-fb8f-4db2-b34f-f547004efe69/Gullane4.jpg</image:loc>
      <image:title>Longer Walks - Gullane Beach – Dirleton Circular (including the hanging caves)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Looking out from the biggest cave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/5c153f1e-b94c-48a4-a971-c921b22aa6e5/Gullane13.jpg</image:loc>
      <image:title>Longer Walks - Gullane Beach – Dirleton Circular (including the hanging caves)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Rock-pooling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c6670e1a-51b6-4da0-8c1a-1da24b94b58e/Gullane2.jpg</image:loc>
      <image:title>Longer Walks - Gullane Beach – Dirleton Circular (including the hanging caves)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>The plane crash memorial</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4c679bc9-8254-421b-8153-9fca65634117/Gullane17.jpg</image:loc>
      <image:title>Longer Walks - Gullane Beach – Dirleton Circular (including the hanging caves)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Sand-dune surfing!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/blog-post-title-two-m57yj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/452ecbfb-5086-40d8-abf1-19d67159bfe1/Spar4.jpg</image:loc>
      <image:title>Longer Walks - Sparleton Hill - Make it stand out</image:title>
      <image:caption>Gamelshiel Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d756e942-7c66-4d0f-a122-906ca71fe1bd/Spar11.jpg</image:loc>
      <image:title>Longer Walks - Sparleton Hill - Make it stand out</image:title>
      <image:caption>Turbine-tastic! The wind farm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f87d600a-2b11-4e96-ad33-06295a7adc94/Spar16.jpg</image:loc>
      <image:title>Longer Walks - Sparleton Hill - Make it stand out</image:title>
      <image:caption>Approaching the summit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/5c434f1f-bdc9-49cb-842c-bf357ff7ae72/Spar18.jpg</image:loc>
      <image:title>Longer Walks - Sparleton Hill - Make it stand out</image:title>
      <image:caption>Descending the summit path</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/93483600-317b-4a77-8778-57d17fc85bd2/Spar2.jpg</image:loc>
      <image:title>Longer Walks - Sparleton Hill - Make it stand out</image:title>
      <image:caption>Approaching Gameshiel Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/915beec2-02e1-4b57-ac8c-17feb44b27e9/Spar19.jpg</image:loc>
      <image:title>Longer Walks - Sparleton Hill - Make it stand out</image:title>
      <image:caption>Summit satisfaction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/39dc4c0f-5baf-4b44-b3e1-7b32500794d0/Spar26.jpg</image:loc>
      <image:title>Longer Walks - Sparleton Hill - Make it stand out</image:title>
      <image:caption>Past the reservoir heading back to the car</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/352c6359-6fa2-42c8-b588-61ad5f3e5a8c/Spar10.jpg</image:loc>
      <image:title>Longer Walks - Sparleton Hill - Make it stand out</image:title>
      <image:caption>Views for days! Looking out to the left before you reach the gate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/blog-post-title-three-7nw4x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/8409dda0-8e21-4e6a-aaf4-0fe0fff294fe/TBurn8.jpg</image:loc>
      <image:title>Longer Walks - Thorter Burn Falls (East Lothian’s secret waterfall)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Both photos above are actually heading back the way so the steep gorge is on the right of the photo and the cow field on the left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/14973407-6c2b-4daa-8585-fc4524976dc5/TBurn6.jpg</image:loc>
      <image:title>Longer Walks - Thorter Burn Falls (East Lothian’s secret waterfall)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Thorter Burns Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b101b268-7423-4d99-afb5-a008eaef8510/TBurn3.jpg</image:loc>
      <image:title>Longer Walks - Thorter Burn Falls (East Lothian’s secret waterfall)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Note- steep gorge and missing sock!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/93347bb7-228c-4f5f-9f0b-2f69d72f35e8/TBurn5.png</image:loc>
      <image:title>Longer Walks - Thorter Burn Falls (East Lothian’s secret waterfall)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Hubs crossing the bridge before I turned right and scrambled upstream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/7da28c8d-4080-47b7-b3d8-f63e06e66fec/TBurn7.jpg</image:loc>
      <image:title>Longer Walks - Thorter Burn Falls (East Lothian’s secret waterfall)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b4988747-b5d0-414a-bf3b-bae00811481b/TBurn4.jpg</image:loc>
      <image:title>Longer Walks - Thorter Burn Falls (East Lothian’s secret waterfall)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>The bridges and pathways through to the woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/9fa7b88e-062d-4b3d-a4db-c3f7f142418f/TBurn2.jpg</image:loc>
      <image:title>Longer Walks - Thorter Burn Falls (East Lothian’s secret waterfall)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/8ce0dc1f-8bd1-4ebc-ade6-e5f5b34ec57a/TBurn1.jpg</image:loc>
      <image:title>Longer Walks - Thorter Burn Falls (East Lothian’s secret waterfall)&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/longer-walks/blog-post-title-four-xggb6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/dab02037-944a-4391-ab51-d844c0e4867b/Tyne14.png</image:loc>
      <image:title>Longer Walks - East Linton to Hailes Castle (Riverside Walk) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/5358e748-fe62-4e02-b3a0-9a9125cf10f4/Tyne2.png</image:loc>
      <image:title>Longer Walks - East Linton to Hailes Castle (Riverside Walk) - Make it stand out</image:title>
      <image:caption>Swimsies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/6a4ff2a6-5daf-44fb-a2c8-5733c00094c2/Tyne1.png</image:loc>
      <image:title>Longer Walks - East Linton to Hailes Castle (Riverside Walk) - Make it stand out</image:title>
      <image:caption>The ‘open’ stretch just past the bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/093cdd1e-54ea-496d-98c5-436fe990c40c/Tyne4.png</image:loc>
      <image:title>Longer Walks - East Linton to Hailes Castle (Riverside Walk) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/eb292566-aab2-4783-9661-eae3d3335bd4/Tyne8.png</image:loc>
      <image:title>Longer Walks - East Linton to Hailes Castle (Riverside Walk) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c91b81c6-8c4d-4cc3-a3c8-1684b2843404/Tyne12.jpg</image:loc>
      <image:title>Longer Walks - East Linton to Hailes Castle (Riverside Walk) - Make it stand out</image:title>
      <image:caption>A different trip with the whole gang, at the clearing with the bench</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ff1afa06-7520-4bd3-a8b5-c887def3e213/Tyne9.png</image:loc>
      <image:title>Longer Walks - East Linton to Hailes Castle (Riverside Walk) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/142d3394-1896-4074-8d69-0a3fa87753f0/Tyne3.png</image:loc>
      <image:title>Longer Walks - East Linton to Hailes Castle (Riverside Walk) - Make it stand out</image:title>
      <image:caption>Toddling through the undergrowth!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f8b40ba1-b0cd-4194-977e-20fc55096878/Tyne10.png</image:loc>
      <image:title>Longer Walks - East Linton to Hailes Castle (Riverside Walk) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/79c82267-18f7-4b81-8c50-d763c8fb27b3/Tyne11.jpg</image:loc>
      <image:title>Longer Walks - East Linton to Hailes Castle (Riverside Walk) - Make it stand out</image:title>
      <image:caption>A delicious foraged apple!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1b5f31a8-7234-4d11-99c9-5ca46eece2a8/Tyne5.jpg</image:loc>
      <image:title>Longer Walks - East Linton to Hailes Castle (Riverside Walk) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/beyond-east-lothian</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-21</lastmod>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/beyond-east-lothian/twin-law-longformacus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c7bf0130-044e-4566-af91-06191b07409e/Watch+7.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Make it stand out</image:title>
      <image:caption>Up the road…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/64ce0f32-4ea6-4ebb-b3ad-747ade41a262/Watch+9.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Make it stand out</image:title>
      <image:caption>Heading back towards the reservoir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/85b58058-ff9f-4e66-9171-6abc0e051665/Watch+4.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Make it stand out</image:title>
      <image:caption>Dippies Well</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/842fbc52-35cd-4143-b29f-5c7c81023338/Watch+18.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Make it stand out</image:title>
      <image:caption>Now on the Southern Upland Way- the RIGHT way!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/d0e3ae29-374a-4efc-9299-709559ed1acf/Watch+5.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Make it stand out</image:title>
      <image:caption>Crossing the bridge (Note that path in the background- this is the alternative way back if you choose to do a loop)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a5b0e9a8-67d8-4606-aa75-58e9f038cf75/Watch+8.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Make it stand out</image:title>
      <image:caption>Looking back towards the Watch Water from the Southern Upland Way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/5cd00674-357a-49bb-a1f7-1b93f20f1986/Watch+1.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Walking along the Watch Water- the WRONG way!</image:title>
      <image:caption>Walking along to the end of the water- the wrong way!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/00aeeb01-f0bb-49fa-8471-06a6c7582f9a/Watch+10.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Make it stand out</image:title>
      <image:caption>First sights of the cairns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ae5a412e-8312-4a58-864c-035c7f9aabda/Watch+14.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/0cd9412d-0304-4adf-a8df-f606dd453eb3/Watch+2.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Make it stand out</image:title>
      <image:caption>Playing in the shallows at the reservoir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/45b464de-4402-460c-851a-616126837a53/Watch+17.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/9f3effc5-2868-4ec3-a7b5-47ca8a2ce6f0/Watch+x.jpg</image:loc>
      <image:title>Beyond East Lothian - Twin Law, Longformacus - Make it stand out</image:title>
      <image:caption>Replacing the treasure!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/beyond-east-lothian/habbies-howe-and-peggys-pool-the-allan-ramsay-heritage-trail-red-route-carlops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f4c1bb54-4d09-40a1-bba3-7e07befcba80/Picture1.png</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/ca52e868-94d0-4f07-90c9-c50a9490587a/Screenshot_20240407-135230.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>A whole new world in summer time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/2c94b262-2fbd-4959-81b0-473b2de3e0f1/IMG_20240324_121817_963.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Exploring the Cave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/bfceee06-83f1-4756-85cc-3ade4debedc7/IMG_20240323_161948_882.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>The ruined cottage…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/020f22c9-3550-48b1-9263-0b05f0bb6035/IMG_20240323_161949_031.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>The ‘Gentle Shephard’ by Allan Ramsay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/fd80ac72-b7c6-4351-b5a7-5202b1f295e7/IMG_20240323_161948_905.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>A bit of urban exploring…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/630211bf-7b80-4191-972b-be9f287a5d1e/IMG_20240324_121818_288.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c59384db-a0f2-42c8-a0bf-d6bc48ed702a/IMG_20240323_161246_636.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Through the stone obelisks…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/cb5ff68f-f924-41a6-b985-489e673606c5/PXL_20240323_132939080.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>One of the Tree Poems</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/0dbd15fb-34d9-46ed-bf75-da816fddbf1e/Screenshot_20240407-135223.png</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Looking back from the waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/1c52859c-ea7e-4b7b-a382-f199a5c31786/PXL_20240323_134807198.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Meandering stream and looking up to the avenue of trees on the left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/90610ed4-f493-4bfe-94c1-a8de57208def/Screenshot_20240407-135154.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Peggy’s Pool on our first visit…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f607271d-9072-441b-bcc5-8503204703c9/IMG_20240324_121818_103.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>The world beyond the gate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/57c46407-f8c7-4620-98ca-37e02948839b/IMG_20240323_161246_870.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Peggy’s Pool on our second visit!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/5bcd8f77-53a5-4173-95dd-0ce0a95a2942/IMG_20240324_121818_227.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Another big rock!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/0834dee2-e103-4fcd-b33f-53e5d1f7a53d/IMG_20240323_161639_983.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Stumbling upon Newhall Estate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/0bc7ac5d-ee8d-4700-8fd6-e13bef23aa61/IMG_20240324_121818_067.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Views from the top- heading home…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/89e641f9-bb05-4fe4-81f6-f6b42c982c0c/IMG_20240323_161246_719.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Muddy pathways through the woods in early spring…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/2caefe1f-20cc-4473-bb8d-bc66a1e37b3c/IMG_20240323_161246_738.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Single file down the hill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/7b3724fb-3599-40cb-b016-69b766b2923d/Screenshot_20240407-135244.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Looking back over the first bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b5101164-f8ae-4429-a50c-5c993536775f/IMG_20240323_161949_048.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>Looking down to one final bridge crossing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/9c351a80-4eba-4567-ac41-aef080dc0a25/IMG_20240323_161639_966.jpg</image:loc>
      <image:title>Beyond East Lothian - Habbie’s Howe and Peggy’s Pool- The Allan Ramsay Heritage Trail Red Route, Carlops - Make it stand out</image:title>
      <image:caption>‘Drying’ on the green!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/beyond-east-lothian/cove-harbour-cockburnspath</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/0f1a4169-f61a-4dac-aaa8-f61d853e744d/Cove18.png</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>The two beachside buildings- you can hire that little blue one!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/997076bd-10f6-4d30-adcd-b58fb4bda98d/Cove14.png</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/2aef6871-65fb-410d-80be-4573fc83b2e2/Cove2.jpg</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>And the exit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/4c7b322f-8d41-421b-b209-15f5b479f428/Cove17.jpg</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c60d4b16-cfd3-45fe-8378-a81cc484f7ad/Cove4.png</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>A couple of smaller caves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/b5695850-7dfe-44ee-b80c-39bd874d2dfc/Cove16.png</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/c74f536e-f25c-4ad2-b10d-c1b9b226bc34/Cove6.png</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>The harbourmasters cottage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/6c7f1b05-8234-4b20-bbc1-8a955637f3f4/Cove10.jpg</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/68ee94ae-854a-4272-a41c-67d717d0475a/Cove7.jpg</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>The entrance to the tunnel…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/7122edad-122a-4eb8-a89b-68c2a0824f87/Cove12.jpg</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/746f280a-d086-4f1f-91c8-367cd2cd2f32/Cove5.png</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>Looking out from the biggest cave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/f2fbc409-7cf1-4b71-8c8c-b1b4a6950599/Cove11.jpg</image:loc>
      <image:title>Beyond East Lothian - Cove Harbour, Cockburnspath - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.exploringeastlothian.co.uk/beyond-east-lothian/blog-post-title-one-d4c3t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
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      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/8053457b-2f02-4d5a-9238-888a72a30376/CS12.jpg</image:loc>
      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>The entrance to the walk from the car park</image:caption>
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      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>The wee wooden bridge</image:caption>
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      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>Entering the orchard</image:caption>
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      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>The bridge crossing over the water</image:caption>
    </image:image>
    <image:image>
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      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>The designated ‘Swimming Hole’</image:caption>
    </image:image>
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      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>Lazy-dog-lifting-location!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>Following the path up the hill- this is where we saw the jet</image:caption>
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      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>Fruit trees and a playpark, what more could possibly you want?!</image:caption>
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    <image:image>
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      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>Navigating the fallen trees</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/940e643d-53e8-4159-8193-4f1f5b023a7c/CS22.jpg</image:loc>
      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>Through the woods…</image:caption>
    </image:image>
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      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>Skimming stones and watching the fishies</image:caption>
    </image:image>
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      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>Kev’s Steps</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/652837214923b2650357460a/a3b2a84f-0c54-487f-b13c-01ebf3c3a355/CS20.jpg</image:loc>
      <image:title>Beyond East Lothian - Cranshaws Community Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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